iSmile Dental

Decay and gum disease tooth ensuring proper oral hygiene is crucial for avoiding. Failure to take care of your teeth and gums may result in significant oral health problems and even impact your overall well-being. In this article, we'll share five easy-to-follow tips to aid in preventing tooth decay and gum disease and maintaining a stunning, healthy smile. Brush Twice a Day Maintaining a habit of brushing your teeth twice a day helps to eliminate plaque, which is essential in preventing tooth decay and gum disease. It is advisable to use a soft-bristled toothbrush and fluoride toothpaste and brush for a minimum of two minutes. Remember to brush all surfaces of your teeth, including the front, back, and chewing surfaces, to ensure optimal oral hygiene. Floss Daily Flossing is an equally crucial aspect of maintaining good oral hygiene, just as important as brushing. Flossing helps eliminate food particles and plaque from between teeth, areas that a toothbrush cannot reach. To avoid